About Me

Hi guys. My name is Stephanie Bise. I have been a certified personal trainer for the past 10 years. I started working out when I was 19 years old and fell in love with it. I am originally from Maryland but currently living in North Carolina. I moved here on a whim back in 2012 and haven't left. I am a mom to a 4 year old little girl, so I know the struggle of trying to find time to get in a workout or having to make it a quick one. 

If you don't know where to start or have trouble staying disciplined or motivated, I am here to help. I have trained a variety of clients over the years, so I can work with whatever you throw at me! Let me help you reach your goals and live a healthier life. I look forward to working with you!